ADHD: Why Massage Works

adhdlogoAttention-deficit/hyperactivity disorder (ADHD) affects about 3-5 percent of children and it’s known that symptoms carry on to adulthood affecting about 4% of adults.  ADHD affects males at higher rate than females in childhood, but this ratio seems to even out by adulthood. While medication is often used to treat the condition, research suggests that periodic massage can have some profoundly positive results with dealing with the symptoms and helping sufferers clear their head, calm themselves, and focus.

ADHD condition is characterized by inattention, hyperactivity and impulsiveness.  Adults with ADHD may have difficulty following directions, remembering information, concentrating, organizing tasks, or completing work within time limits. If these difficulties are not managed appropriately, they can cause associated behavioral, emotional, social, vocational, and academic problems.

Besides well documented symptoms like hyperactivity, other symptoms may include stubbornness, having a “short fuse” when it comes to temper, defiance, and a strong tolerance for very loud music or other noise. ADHD sufferers may also seek physical stimulation, including touch. It’s not uncommon to see a strong liking for very hot or very cold showers, back rubs, and activities that stimulate any of the senses, such as video games, sports and most any kind of exercise.  It’s that touch-seeking behavior, and lack of focus demonstrated by some with ADHD that drove researchers to see if massage could help. Continue reading “ADHD: Why Massage Works”