Every single day, a runner tweaks a muscle, an active adult injures a shoulder, someone shackled to a computer gets a pain in their wrist or finger and someone wakes up from a restless night of sleep with back, neck or shoulder pain. Some attempt to “walk it off”, some race to a doctor or grab an over-the-counter pain reliever. Others just wait, hoping the pain will go away on it’s own.
You Don’t Have to Wait for Wellness
In each of the aforementioned cases, massage can usually make a significant, noticeable difference in your level of pain or discomfort, and often speeds healing of the traumatized area. Add a well-trained massage therapist who listens to your needs, performs exemplary work, and coaches you on home-care activities and you’ve got a wellness program that works. Continue reading “Waiting for Wellness”