Triathlete, Coach, Motivator Talks Massage

BoRivera1blogWhen most of us are just slapping the SNOOZE button for the second time, Bo Rivera is already in high gear at the gym. Not just any gym, Santa Clara’s premiere gym, Fitness Never Sleeps (FNS). And he’s not there just for his own wellness, he’s part of the FNS team, both as superstar coach and marketing lead.  He’s been with FNS since the club opened in 2012 helping hundreds of athletes and weekend warriors build new skills, acquire new fitness habits, and push themselves to reach their personal goals.

Bo has a true passion for fitness and helping others achieve their fitness goals.  He’s a lifelong athlete who grew up playing soccer in high school and college, and has been an avid snowboarder, cyclist, and martial artist for more than 10 years. He’s committed to building excellent habits for fitness, nutrition, wellness, and a positive attitude.

Bo practices what he preaches, too.  He’s an accomplished triathlete and designed his own customized fitness and nutrition program. He’s also a big believer in the benefits of massage therapy in helping him maintain maximum wellness.

Bo’s passion is contagious, as any FNS member will tell you. We were curious as to why he believes massage is such an important part of a wellness program, and a little more about his own motivations, so we sat down with Bo for a quick Q&A.

Continue reading “Triathlete, Coach, Motivator Talks Massage”