Achieving Homeostasis

homeostasisHuman homeostasis is the process that maintains the stability of the human body’s internal environment in response to changes in external conditions. Your body has built-in sensors that constantly monitor body activities and attempt to correct imbalances when they occur. Getting out of balance can lead to serious consequences, including disease and a shorter lifespan. Your lifestyle and attitude has a great deal to do with maintaining balance in your body.

Here’s a short list of some of the main homeostatic processes in humans: