Calm Confidence: A Conversation with Alex

image1When you first meet Alex, you are struck by his calm confidence. He smiles easily and radiates with positive energy. As you get to know him more, you find a bright, thoughtful man who takes his role as massage therapist very seriously.

Alex works hard to understand the “whole client” – their complaints, their daily activity, their environment, and elements in their life that can manifest in aches and pains. He uses his knowledge and skills to design a massage session to maximize relief from pain and spends time educating clients about the interconnected body, mind and spirit. He’s an intuitive teacher.

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What is ANMT?

ANMTANMT is an acronym for Advanced Neuromuscular Therapy.  To learn ANMT, certified massage therapists complete an additional 450 hours of continuing education and learn to evaluate and differentiate between myofascial pain and disfunction, as opposed to injury, and to employe effective techniques to address these issues with great results.

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Therapeutic Massage is Different

Recent studies have added to the body of knowledge showing definite positive physiological and clinical changes related to properly performed, targeted therapeutic massage.

The term therapeutic massage is a general, nonspecific term referring to any type of massage, from superficial to deep, that may have a healing effect. Most massage therapists train in multiple techniques and therapies, but and there is high variability in the training programs and in what therapies practitioners choose to learn.

Techniques in a therapeutic massage vary according to need and may include massage from several modalities during the session, including effleurage, petrissage, friction, tapotement, fascial manipulation, structural integration, active release, Swedish, sports, shiatsu,deep tissue, myofascial release, and advanced neuromuscular therapy.

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